May 24, 2020
For many of us, one our biggest challenges is going within and facing our feelings and emotions head on. This can also be one of the most rewarding things we can do for ourselves! In this episode, Glenn & Dave discuss the struggles and benefits of going within, especially during this particular time!
I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time.
Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano
Get the course for a limited time for just $35!
Check out my new book!
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