Feb 18, 2017
In this episode we discuss the importance of taking time to acknowledge the little victories, and how they can help you stay on course to reaching your goals!
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Feb 4, 2017
In this episode we are discussing Self Forgiveness. How to stop beating yourself up continuously about the same things time after time, and learn to get it go and move forward. We also delve into separating your self from the ego as a way to identify and rename the things we feel we can't let go of!
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